Size Healthy

It seems that since we are born we are told by the media to be skinny and as a result we all try hard to be sbelt but let's face the truth, to be skinny is not to be healthy.
Women are obsessed with that Size 0 and we all men would love to be fit too but till what point would you loose yourself to reach that goal?
In my case, since I was a teen ( not long ago) and when I finally realized that being chubby wasn't going to get me anywhere closer to my first crash...went my self from diet to diet...low calorie, low carb, soup diet,meal replacement diet... you name it... I've done it!
And then, after so many starvation diets and reaching that wanted weight goal of mine (I have tried it many times...many, many ...many times)...I felt awesome but as soon I dropped the diet there was my extra pounds bouncing back times two!
Sad and frustrated did my research and this boy ate all kind of books and articles about staying fit...and all came to one simple conclusion...you can't starve your body if you wanna be fit, you gotta work it! ...Yes, as simple as that! ...we have to exercise if we want to be fit...not only you will lose those extra pounds but you will be more energized and guess what ? ...You could even eat more...Well, eat more as long as we have a well balance diet.
It takes time, discipline and a big commitment with yourself but in the long run your efforts will pay off...Yes, you may say blah! blah! blah!
Ok,ok! We all have tried but it is hard to stay on track and most of us end up falling off the wagon but what matter is that you tried and maybe next time you would do better...remember there is always a maybe or an If as long as there's a wish...and I wish I was fit for life... so I won't give up and will give myself a chance again, who knows maybe this time I will conquer my goal... Remember as long there's a will there's a way...just do your best and forget the rest.